Ingredients in the Bistro Recipe games have two purposes: they are used to make Foodons from recipes, or in battle to buff/debuff your own and enemy Foodon. When used in the latter situation, the ingredient is referred to as a Power Topping.
In battle, throwing an ingredient at a Foodon that the Foodon is made with will heal that Foodon. Most of the time the status effect inflicted by ingredients is the same; sugar causes sleep, soup causes burn, etc., but there are exceptions, such as how sugar inflicts mold instead of sleep on Ramen. Regardless of which Foodon the topping is thrown at, and whether it would buff or debuff, Power Toppings can miss when thrown.
Listed in order of the romanji version of their name. I don't know the order of Japanese kana. Sorry!
TO DO: add item images of each ingredient from here, complete list of items
Grains[]
ちゅうかchuukamen (Chinese noodles)
だんごのこなdango no kona (dango flour)
こめkome (rice)- こむぎこkomugiko (wheat flour)
- パンpan (bread)
- パンこpan ko (bread crumbs)
- パスタpasuta (pasta)
- そば soba (buckwheat)
Vegetable[]
- あげage (fried tofu)
- あんずanzu (apricot)
- フクロ タケ fukurotake (flower mushroom)
- ごまgoma (sesame seeds)
- グリンピースgurin piisu (green peas)
- はくさいhakusai (Chinese cabbage)
- イチゴichigo (strawberry)
- じゃがいもjagaimo (potatoes)
- キャベシkyabeshi (cabbage)
- きゅうりkyuuri (cucumber)
- ココナッツkokonattsu (coconut)
- マンゴ mango
- ねぎnegi (green onion)
- にんにくninniku (garlic)
- のりnori (seaweed)
- レタスretasu (lettuce)
- りんごringo (apple)
- ささのはsasa no ha (bamboo leaf)
- たけのこtake no ko (bamboo shoot)
- たまねぎtamanegi (onion)
- トマトtomato
- トリュフtoryufu (truffles / fr: truffe)
- にんじん(carrot)
- とうもろこしtoumoroko(corn)
Meat[]
- あさりasari (clam)
- ぶたにくbutaniku (pork)
- チーズchiizu (cheese)
- エビebi (shrimp)
- フカヒレfukahire (sharkfin)
- ぎゅにくgyuuniku (beef)
- ぎゅうにゅうgyuunyuu (cow's milk)
- バターbataa (butter)
- ハムhamu (ham)
- ひきにくhikiniku (ground meat)
- いかika (squid)
- いくらikura (salmon roe)
- カニkani (crab)
- コウベビーフkoubebiifu (Kobe beef)
- まぐろmaguro (tuna)
- さけ (salmon)
- たこtako (octopus)
- たまごtamago (egg)
- とうふtoufu (tofu)
- とりにくtoriniku (chicken)
- うなぎunagi (eel)
- うにuni (sea urchin)
- たらこ (cod roe)
- ベーコンbeekon (bacon)
- レバーribaa (liver)
Seasoning[]
- あまみそ ama miso
- あんかけ ankake
- あんこ anko (red bean paste)
- チョコレート chokoreeto (chocolate)
- だしつゆ dashitsuyu (stock)
- ハーブ haabu (herb)
- はちみつ hachimitsu (honey)
- かんてん kanten (agar)
- カラメル karameru (caramel)
- からしみそ karashi miso (mustard miso)
- カレールー karee ruu (curry roux)
- ケチャップ kechappu (ketchup)
- きなこ kinako (soybean flour)
- まっちゃ maccha (matcha)
- マスタード masutaado (mustard)
- マヨネーズ mayoneezu (mayonnaise)
- みそ miso
- なまクリーム nama kuriimu (fresh cream)
- さとう satou (sugar)
- しお shio (salt)
- しょうゆ shouyu (soy sauce)
- ソース soosu (sauce)
- す su (vinegar)
- スープ suupu (soup)
- タバスコ tabasuko (tabasco)
- とうがらし tougarashi (red peppers)
- わさび wasabi
- かきあぶら (oyster oil)
- ブイヨン (bouillon)
- ドレッシング (dressing)
- レモングラス (lemon grass)
